{"id":259,"date":"2021-08-24T19:52:48","date_gmt":"2021-08-24T19:52:48","guid":{"rendered":"https:\/\/www.sandragerlach.de\/?page_id=259"},"modified":"2025-08-15T14:58:09","modified_gmt":"2025-08-15T14:58:09","slug":"mein-weg-zum-psychologischen-coaching","status":"publish","type":"page","link":"https:\/\/www.sandragerlach.de\/index.php\/mein-weg-zum-psychologischen-coaching\/","title":{"rendered":"Wer ich bin"},"content":{"rendered":"

[et_pb_section fb_built=“1″ fullwidth=“on“ _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_fullwidth_image alt=“sandra-gerlach-coaching-fuer-frauen“ title_text=“sandra-gerlach-coaching-fuer-frauen“ _builder_version=“4.27.4″ _module_preset=“default“ background_image=“https:\/\/www.sandragerlach.de\/wp-content\/uploads\/2025\/08\/sandra-gerlach-coaching-fuer-frauen-1.jpg“ background_size=“initial“ background_position=“top_center“ custom_margin=“-65px||-2px||false|false“ global_colors_info=“{}“][\/et_pb_fullwidth_image][\/et_pb_section][et_pb_section fb_built=“1″ fullwidth=“on“ _builder_version=“4.27.4″ _module_preset=“default“ use_background_color_gradient=“on“ global_colors_info=“{}“][\/et_pb_section][et_pb_section fb_built=“1″ specialty=“on“ admin_label=“Services“ _builder_version=“4.27.4″ background_color=“#FFFFFF“ custom_margin=“58px||||false|false“ custom_padding=“||0px|||“ global_colors_info=“{}“][et_pb_column type=“1_2″ _builder_version=“4.16″ custom_padding=“|||“ global_colors_info=“{}“ custom_padding__hover=“|||“][et_pb_text _builder_version=“4.27.4″ text_font=“Roboto|300|||||||“ text_text_color=“#000000″ header_font=“Roboto|300|||||||“ header_text_color=“#000000″ header_font_size=“26px“ header_2_font=“Roboto|300|||||||“ header_2_font_size=“30px“ header_2_letter_spacing=“1px“ header_2_line_height=“1.4em“ header_3_font=“Poppins|700||on|||||“ header_3_text_color=“#edbb5f“ header_3_font_size=“14px“ header_3_letter_spacing=“1px“ header_3_line_height=“2em“ max_width=“550px“ custom_margin=“||-10px||false|false“ locked=“off“ global_colors_info=“{}“]<\/p>\n

Mein weg zum psychologischen coaching f\u00fcr frauen<\/span><\/h3>\n

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Ich wei\u00df, wie es sich anf\u00fchlt, wenn man nicht genau wei\u00df, wohin es gehen soll \u2013 wenn innere Zweifel gr\u00f6\u00dfer sind als die eigene Stimme und man nicht mehr erkennt, was man wirklich will.<\/strong> Mein Weg war nicht immer einfach, aber genau das hat mich zu der Frau gemacht, die ich heute bin.<\/p>\n

Mit 18 habe ich mein Leben selbst in die Hand genommen \u2013 nicht aus Leichtsinn, sondern weil ich musste. Ich bin in meine erste eigene Wohnung gezogen, mit wenig Geld, aber dem festen Wunsch, unabh\u00e4ngig zu sein. Ich habe gelernt, was es bedeutet, sich selbst aufzubauen, auch wenn es manchmal hart war.<\/strong> Nach meiner kaufm\u00e4nnischen Ausbildung habe ich ein halbes Jahr in Spanien verbracht \u2013 eine Zeit voller neuer Eindr\u00fccke und einem offeneren Blick auf das Leben. Nach meiner R\u00fcckkehr wurde M\u00fcnster in Westfalen f\u00fcr viele Jahre mein Zuhause \u2013 eine Stadt, die mir Raum zum Wachsen und neue Perspektiven gegeben hat.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Warum mich dieses Thema nie losgelassen hat<\/span><\/h3>\n

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W\u00e4hrend meiner Zeit in M\u00fcnster begann ich, mich immer mehr mit pers\u00f6nlicher Weiterentwicklung und den Fragen zu besch\u00e4ftigen, die viele von uns umtreiben: Wie gehe ich meinen eigenen Weg, ohne mich von Zweifeln und alten Glaubenss\u00e4tzen bremsen zu lassen? Wie treffe ich Entscheidungen, die wirklich zu mir passen?<\/p>\n

Ich wei\u00df, wie es ist, wenn das Leben nicht geradlinig verl\u00e4uft \u2013 wenn man immer wieder aufstehen, sich neu sortieren und trotz Unsicherheit weitermachen muss. Genau deshalb arbeite ich heute als Coach \u2013 nicht, um dich in eine Richtung zu dr\u00e4ngen, sondern um dich dabei zu unterst\u00fctzen, deinen eigenen Weg zu entdecken.<\/strong> Durch meine Ausbildung zur psychologischen Beraterin und Personal Coach kann ich dich dabei unterst\u00fctzen, deine Zweifel zu sortieren und deinen eigenen Weg klarer zu sehen.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Mut zur Ver\u00e4nderung und was daraus entstehen kann<\/span><\/h3>\n

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Nach fast acht Jahren in M\u00fcnster zog ich mit Anfang 30 zur\u00fcck nach Hessen \u2013 mit mehr Klarheit, aber auch mit dem Mut, mein Leben nach meinen eigenen Vorstellungen zu gestalten.<\/strong> Heute bin ich 35 Jahre alt und begleite Menschen dabei, ihren eigenen Weg zu finden und zu gehen. Neben meiner Arbeit im Coaching habe ich in den letzten drei Jahren gemeinsam mit meinem Partner ein eigenst\u00e4ndiges Online-Unternehmen aufgebaut.<\/p>\n

Mein Weg war nicht immer einfach, aber ich bin ihn trotzdem gegangen \u2013 Schritt f\u00fcr Schritt, trotz aller Herausforderungen. Ich kenne die H\u00f6hen und Tiefen, die Zweifel und das Vorankommen \u2013 und genau dabei begleite ich dich<\/strong>: deinen eigenen Weg zu gehen, ohne dich von Erwartungen, \u00c4ngsten oder alten Mustern aufhalten zu lassen.<\/p>\n

Denn dein Leben wartet nicht \u2013 es beginnt genau jetzt.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Mehr als nur Gespr\u00e4che<\/span><\/h3>\n

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Mir ist wichtig, dass Coaching nicht nur inspirierend, sondern auch fundiert und professionell<\/strong> ist. Deshalb habe ich umfassende theoretische und praktische Kenntnisse<\/strong> in methoden\u00fcbergreifender psychologischer Beratung und Personal Coaching<\/strong> erworben.<\/p>\n

Mein Ansatz basiert auf den Kernkompetenzen des Coachings (ICF)<\/strong> und integriert Elemente aus der psychologischen Beratung, dem Personal Coaching und Business-Coaching<\/strong>, um dich individuell und wirkungsvoll zu begleiten.<\/p>\n

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Der erste Schritt ist oft der schwerste \u2013 aber du musst ihn nicht alleine gehen.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ admin_label=“Quote“ _builder_version=“4.27.4″ background_color=“#FFFFFF“ background_image=“https:\/\/www.sandragerlach.de\/wp-content\/uploads\/2021\/06\/consutant-02.jpg“ background_position=“top_right“ custom_margin=“-2px||-16px|||“ custom_padding=“25px|0px|20px|0px|false|false“ global_colors_info=“{}“][et_pb_row _builder_version=“4.27.4″ _module_preset=“default“ background_color=“#FFFFFF“ min_height=“681px“ custom_margin=“0px|auto|-130px|auto|false|false“ custom_padding=“0px||0px||false|false“ global_module=“1408″ saved_tabs=“all“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_contact_form email=“sandra.gerlach@mail.de“ title=“Schreib mir“ use_redirect=“on“ redirect_url=“https:\/\/www.sandragerlach.de\/index.php\/kontakt-dankefuerdeinenachricht\/“ success_message=“Vielen Dank f\u00fcr deine Nachricht.“ 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Falls du eine bevorzugte Zeit f\u00fcr einen Anruf hast, schreib sie gern dazu \u2013 sonst melde ich mich per E-Mail. 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Mein weg zum psychologischen coaching f\u00fcr frauen Ich wei\u00df, wie es sich anf\u00fchlt, wenn man nicht genau wei\u00df, wohin es gehen soll \u2013 wenn innere Zweifel gr\u00f6\u00dfer sind als die eigene Stimme und man nicht mehr erkennt, was man wirklich will. Mein Weg war nicht immer einfach, aber genau das hat mich zu der Frau […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-259","page","type-page","status-publish","hentry"],"yoast_head":"\nMein Weg zum psychologischen Coaching f\u00fcr Frauen<\/title>\n<meta name=\"description\" content=\"Mein Weg zum psychologischen Coaching f\u00fcr Frauen. 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